Physical Education and Dance
PE Facility Access: Students in a PE class can sign up for a locker and receive access to PE facilities during open recreational hours,by providing a student ID and a printed class schedule to the following areas on the following ±¬ÁÏÍøcampuses:
Rock Creek: Building 5, Gym
Cascade: PEB (Physical Education Building) Front Desk
Sylvania: HT 114, Athletic Facilities Window
Students not enrolled in a PE class interested in using PE Facilities during open recreation hours, can pay a $12.00 PE Facility Fee at the business office of the campus they wish to have access to and then present the receipt and student ID at the locations listed above.
±¬ÁÏÍødoes not provide medical coverage. It is strongly recommended that students have medical coverage and a recent physical exam.
Please see Exercise Science for classes in that certificate and degree program.
Dance
- PE 120A Ballet I
- PE 120B Ballet I
- PE 120C Ballet II
- PE 120D Ballet II
- PE 120E Ballet III
- PE 120F Ballet III
- PE 187A Barre Fitness
- PE 187B Barre Fitness II
- PE 186R Hip Hop
- PE 186S Hip Hop II
- PE 186T Hip Hop III
- PE 142A Zumba Fitness I
- PE 142B Zumba Fitness II
Gentle Fitness
- PE 182H Individual Fitness
- PE 182J Gentle Yoga
- PE 184M Meditation Mind Body Fitness I
- PE 184Q Meditation Mind Body Fitnes II
- PE 182W Phys. Act. for Weight Mgmt. I
- PE 184N Phys Activity for Wght Mg II
- PE 182Q Self-Paced Fitness I
- PE 182S Tai Chi I
- PE 182G Tai Chi II
- PE 182C Walking for Fitness I
- PE 182D Walking for Fitness II
- PE 183B Stretch, Roll, and Release
Group Fitness
- PE 187A Barre Fitness
- PE 187B Barre Fitness II
- PE 182F Boot Camp I
- PE 181M Boot Camp II
- PE 162G Cardio Conditioning
- PE 162O Core Fitness
- PE 282A Prof Act: Group Fitness
- PE 182Y Indoor Cycling
- PE 182P Pilates I
- PE 182U Pilates II
- PE 100X TRX Suspension Training
- PE 182J Gentle Yoga
- PE 182K Yoga I
- PE 182L Yoga II
- PE 184O Yoga III
- PE 182M Yoga Pilates Fusion I
- PE 181N Yoga Pilates Fusion II
- PE 142A Zumba Fitness I
- PE 142B Zumba Fitness II
Martial Arts and Combat Sports
- PE 140A Boxing I
- PE 140B Boxing II
- PE 140C Boxing III
- PE 162J Brazilian Jiu Jitsu I
- PE 162K Brazilian Jiu Jitsu II
- PE 162L Brazilian Jiu Jitsu III
- PE 162M Mixed Martial Arts (MMA) I
- PE 162N Mixed Martial Arts (MMA) II
- PE 162Q Self-Defense
- PE 162R Self-Defense II
- PE 183X Tae Kwon Do I
- PE 183Y Tae Kwon Do II
- PE 185O Tae Kwon Do III
- PE 182S Tai Chi I
- PE 182G Tai Chi II
Mind-Body Fitness and Wellness
- PE 182H Individual Fitness
- PE 295 Health & Fitness for Life Lab
- PE 184M Meditation Mind Body Fitness I
- PE 184Q Meditation Mind Body Fitnes II
- PE 182W Phys. Act. for Weight Mgmt. I
- PE 184N Phys Activity for Wght Mg II
- PE 182P Pilates I
- PE 182U Pilates II
- PE 283 Pro Act: Mind-Body Disciplines
- PE 182Q Self-Paced Fitness I
- PE 182S Tai Chi I
- PE 182G Tai Chi II
- PE 182J Gentle Yoga
- PE 182K Yoga I
- PE 182L Yoga II
- PE 184O Yoga III
- PE 182M Yoga Pilates Fusion I
- PE 181N Yoga Pilates Fusion II
- PE 183B Stretch, Roll, and Release
Online and Independent Fitness
- PE 182H Individual Fitness
- PE 295 Health & Fitness for Life Lab
- PE 184M Meditation Mind Body Fitness I
- PE 184Q Meditation Mind Body Fitnes II
- PE 182W Phys. Act. for Weight Mgmt. I
- PE 184N Phys Activity for Wght Mg II
- PE 182E Running for Fitness
- PE 182Q Self-Paced Fitness I
- PE 182C Walking for Fitness I
- PE 182D Walking for Fitness II
Professional Training
Recreation
- PE 182Y Indoor Cycling
- PE 183A Beginning Hiking
- PE 183D Rock Climbing I
- PE 182E Running for Fitness
- PE 162Q Self-Defense
- PE 162R Self-Defense II
- PE 182C Walking for Fitness I
- PE 182D Walking for Fitness II
Resistance Training
- PE 162O Core Fitness
- PE 181A Weight Training I
- PE 181B Weight Training II
- PE 181C Weight Training III
- PE 100X TRX Suspension Training
Sports
- PE 185A Basketball I
- PE 185B Basketball II
- PE 185C Basketball III
- PE 140K Pickleball
- PE 185G Soccer I
- PE 185L Soccer II
- PE 185H Soccer III
- PE 183E Tennis I
- PE 183F Tennis II
- PE 140L Pickleball II
- PE 140M Pickleball III
- PE 185D Volleyball I
- PE 185E Volleyball II
- PE 185F Volleyball III
Collegiate Sports
Players must successfully complete a competitive tryout process to earn a spot on the ±¬ÁÏÍøbasketball team, ensuring that only those with the requisite skill level and commitment participate. The course focuses on high-level skill development and competitive strategies necessary for success in elite basketball environments. It emphasizes individual skill refinement, small-sided drills, and full-team play to build a comprehensive understanding of advanced methodologies used in collegiate basketball programs. Once selected, players will actively participate in the Northwest Athletic Conference, applying these strategies and tactics in a highly competitive collegiate league to enhance their game performance and team dynamics. In addition to athletic performance, student-athletes must meet NWAC eligibility requirements. These include maintaining academic standards, completing financial aid applications, and enrolling in the required number of credit hours.