Health Coaching - Women over 40: 5 Session package
Your personal wellness coach is here to help you navigate your changing body from perimenopause to post-menopause. She will help you explore how your changing hormones can cause changes in body composition, a decrease in bone density an increase in stress and anxiety and ways in which nutrition and different modes of exercise can help.
For registration details and instructor profiles and availability, go to
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 23159 | Online (scheduled meetings) | Not applicable | Does not have meeting times | From March 30 through June 13, 2026 | Instructor: Julie Browning Tuition: $375 Fees: $0 |
New to PCC? Follow the non-credit steps on the how to register page.